February 15, 2007
- Blow Up Your Biceps!
Everyone wants big guns, arms that display the endless hard hours you put into the gym on a weekly basis. (…)
- The Bomb For Blasting Your Back!
Width, thickness, shape and detail all come to those who train there back with the attention to detail it demands. (…)
- To Cardio or Not to Cardio that is the question!
In the bodybuilding arena one of the most disputed topics when it comes to losing body fat is whether or not cardiovascular workouts should be relied upon to control your body fat levels. (…)
February 14, 2007
- CLA - Get Ready To Get Ripped!
What is CLA and what is all the excitement about? CLA stands for Conjugated Linoleic Acid and is a fatty acid naturally occurring in dairy products, red meat, sunflower and safflower oil. (…)
- Killer Quads! Let The Pain Begin!
Are you ready to Quantify your Quads?
A strong foundation is what every well constructed structure must always start with. Your body is no different. (…)
February 10, 2007
- Natural Bodybuilding As Seen In “Muscle Mag”
Published in Muscle Mag International - June 2006
As a diehard fan and true believer in the natural bodybuilding lifestyle I am starting to see a glimmer of light at the end of a tunnel that has taken some devastating twists and turns over the years. (…)
